cotton mouth

Why Cotton Mouth Causes Bad Breath and What You Can Do About It

If your mouth often feels dry and your breath smells bad, you might be dealing with something called “cotton mouth.” This is not just a phrase—it’s a real issue that can mess with your breath and your comfort. A dry mouth can make it harder to speak, eat, and even sleep properly. And yes, it…

Oranges

Why Sour Foods Make You Salivate Instantly (And What It Means)

Have you ever taken a bite of a lemon and instantly felt your mouth flood with saliva? That sudden reaction isn’t random. It’s your salivary glands kicking into action. Sour foods are powerful triggers for this response, and there’s a simple reason behind it. Your Salivary Glands React to Sour Foods First When you eat…

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10 Everyday Foods That Help You Produce More Saliva

If your mouth often feels dry, like there’s no moisture and you’re constantly thirsty, then you’re likely dealing with low saliva. It’s not just uncomfortable—it can mess with your ability to chew, taste, and even talk. A dry mouth can also lead to bad breath and more cavities. You might not realize it, but food…